Your body is overflowing with collagen that helps make up your skin, hair, and even nails. But as you mature, your body produces less and less collagen. The collagen your body produces as you age decreases. As a result, your skin will become less elastic and thin, which causes all those fine lines and wrinkles.

Riboflavin is known to support the health of your skin and hair by helping maintain your collagen levels up. This can prevent brittle hair and early signs of aging. Also, you can say goodbye to sore and cracked lips since it can revere skin inflammation.